Work is kicking me around, and school is taking over what's left. I spent like 2 weeks trying to give up caffeine but today I decided I have to sideline it until after our trade show.
Also my T-spine is a wreck from something this week. When I finish this discussion forum I need to get on the foam roller. And you know, do laundry, etc.
I am trying for a week of CFSA-nutrition-program strict this week before I have to move to the hotel for work next Sunday. At the very least, I need 5 days. I love working shows, but I know it will wreck havoc on my eating.
In other exciting news, I bought a new blender ball and my voodoo x bands came in. I love/hate my ankles. I love/hate my ankles....
In less than 2 weeks this show will be over. In a month (+/- depending on how much ass-hauling I do) school will be over and I
Goals this week aren't all related to Crossfit.
1) Get caught up in my homeland security law class. This means doing a short assignment every day this week. Need to prioritize if I want to
2) Don't buy any more food. Going to be at a hotel for 4 days = eat what you have. Plan ahead and put a meal for the day I get back in the freezer.
3) Look at my rest days... I didn't take one last week because I wanted to test my max jerk but that ended up not behooving me as I was too fried from the max the day before to put up a solid effort. However, I will have Monday the 8th and Tuesday the 9th off at work, which aren't "recovery" days but can be days off. Might take the 10th off too. I want to make sure I work hard enough going up to a few days off to do some real recovery, but I also don't want to blow myself out when I am teetering this line of stress and fatigue.
4) Back squat 200#. This is ridiculous. Just do it.
I'm going kicking and screaming back in to the homework cave. Tomorrow is max clean testing again, which I've tanked at this month soooooooooooo I'll just take it as it comes.
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