1/8

Breakfast: 2 pieces of clean bacon, two eggs cooked in the bacon fat, large handful of spinach. Early morning good food before a work breakfast. Only had an Earl Grey tea at the event. Not pictured: sparkling water and a digestive enzyme tablet.

Snack: around 10:30. I am not usually a snacker but I was starving today, maybe a result of the super-early breakfast. Paleo cream of mushroom soup and a pear. (the soup looks unattractively oily in this photo -- when I chilled it, the EVOO/coconut milk separated.  The pear was mediocre.  Also that huge bottle of sparkling water.

Lunch: fried cauli-rice with salmon (leftovers) and the crudites pictured.  Also a kombucha and a digestive enzyme tab.

Pre-workout meal.  Bleh.  I made these burgers (6 out of a pound) with a ton of garlic, which is tasty, but not that awesome before a WOD.

Post-workout dinner (I know, I know).  Chicken breast, avocado, sweet potato (pre-cooked) and some paleo creamed spinach that didn't hold on to the "cream" very well.  Basic but filling and tasty.  Will probably finish off the evening with more kombucha.